Overcoming triggers and wobbles on your Sober journey
How to recognise and get through triggers or wobbles when going sober. Thank you so much for reading my blogs, I hope the previous posts Deciding to be a sober Gal , What to expect in early Sobriety and attending your first big event have been a help and encouraged you on your journey. If you haven’t read them yet, WHY NOT? Go check them out. 😊 . It’s a given that the first few months are going to be hard, however, what happens when you are a few months down the line, feeling fabulous and suddenly you have that overwhelming voice in your head saying, “surely you can give up now” “will it really matter if you have a bottle of wine”? What I will say is, it’s your journey, you do you. It might be ok for you to decide to drink again, however for me, I know without a doubt it would end up being that slippery slope back to where I was querying my drinking habits. I’ve had these wobbles a couple of times, confident that I can totally manage it, just have one n...
